Awakening to Your Deep Authentic Self through Healing
"To see what is inside, you have to crack through to the core. What would you find?" Adyashanti, Emptiness Dancing
Inside each one of us is complete freedom, joy, a unique sense of being that transcends all problems, and deep peace. That peace, that knowing, is your birthright. It is indeed what is most essential to your well-being, to know that not only you are well, but that you have something of significance to give to others. However, leaping into that place of freedom can be frustrating--it may feel as if you are banging your head against a door.
As a transformational therapist, I help clients open that door by strengthening their experience of inner peace, present moment awareness and emotional well-being. Often we are ready to change, we know we don’t like the lives we are leading, or we realize particular habits are getting in the way of our transformation, but we just can’t seem to change on our own. My proven techniques have helped hundreds of clients let go of that which no longer serves them and find a sense of awakeness, clarity and inner purpose (testimonials).
In practical terms, I have successfully helped clients heal from myriad issues, including trauma, grief and loss, relationship issues, sexual/intimacy concerns, post-partum depression, self-esteem, career transition/financial concerns, parenting issues, addictions, spiritual issues, and anxiety/depression. I am an expert at working with post traumatic stress disorder (PTSD), which can be caused from a number of different kinds of disturbing events such as abuse, birth trauma (of self or during your own labor), accidents and military time.
I also specialize in working with relationships and communication issues of all kinds--from parents who are tearing their hair out over kids acting out, to couples who can't get along, to adult children trying to manage their aging parents' emotional demands.
Believe it or not, I work with all of my clients online--through the miracle of webcam (even couples!). So you get to work with me from the comfort of your own home.
In most cases, as a result of this work, my clients are able to achieve full closure, find a peace they never previously believed possible, and get on with the more important work of making a difference in the world. The privilege of witnessing such transformations is both humbling and awe-inspiring.
Many clients, as they complete, tell me with tears and amazement in their eyes that they have become a different person, someone who they actually like to be around. That is priceless, for if we can't love ourselves, how can we accept the love of others? Changing takes tremendous courage and persistence–nobody else can do it for us, but I will do all that I can to support that process for my clients. Miracles can and do happen; I witness them every day.
Looking forward to working together--Dr. Jennifer Holt